Jacs is a Chartered Coaching Psychologist and mental fitness trainer with over two decades of experience in human performance and psychological well-being. Jacs specialises in coaching emerging adults (ages 16–29years) as they navigate the crucial transition from education into their first professional roles. She also coaches the parents, educators and managers who play a supporting role to emerging adults at this time, often whilst navigating changes in their own life chapters.
Jacs completed her MSc in Occupational Psychology over 20 years ago and has spent her career applying principles of performance psychology and professional identity to help individuals build robust inner resources. Her coaching focuses on strengthening mental resilience, grounding self-belief, and empowering young professionals to thrive through significant chapters of life and career change.
Jacs, her husband and two children have relocated frequently due to her husband’s career which gives her a deeply personal understanding of the complex dynamic of balancing career ambitions alongside family life.
