Laura Garwood is a Coaching Psychologist and accredited Business Psychologist who helps high-performing professionals and leaders regain clarity, confidence and impact during pivotal moments in their careers.
With over 25 years’ experience across corporate leadership, entrepreneurship and social impact, Laura combines psychological depth with commercial understanding to deliver measurable results fast. Her approach supports individuals returning from extended leave or career breaks, stepping into challenging roles, or navigating complex career transitions. Her empathetic, evidence-based approach creates the space for meaningful reflection, sustainable change and personal fulfilment.
Laura holds an MSc in Coaching Psychology and postgraduate qualifications in Psychology and Coaching from Birkbeck, University of London, and The Open University. Laura’s research on coaching women returning to work after career breaks was recognised by the British Psychological Society, receiving Best Research Paper (2025) at the Division of Coaching Psychology Conference.
At Zurich Insurance (Middle East), Laura led regional learning, development and talent initiatives, building leadership capability across multiple markets and strengthening organisational performance and succession readiness. Earlier in her career, Laura gained hands-on experience in high-growth and international settings that shaped her entrepreneurial and pragmatic approach to leadership.
Married with two school aged children, Laura understands the realities of balancing career and family aspirations.